This post was inspired by the lovely Nadine Fawell.
I have been for many years a great believer in The Middle Way. Balance. In terms of yoga practice, to feel as if you are working on all levels but not to feel as though there is any strain. This is my own version of Ch2v46 of Pantanjali's Yoga Sutras, about finding steadiness and softness at the same time I guess.
In terms of life, I'm not a fan of extremes or fanaticism, I always find that getting too extreme about a belief can lead you all the way out the other side. I try to live a good life, a kind life. But at the same time I'm only human. I try to eat a vegan diet but when I wanted an egg salad sandwich yesterday I had one. I believe in women's rights, but not to the point where we begin deny men rights.
But sometimes when it comes to my own emotions I find balance very hard to maintain. I beat myself up over the tiniest thing. I obsess over constructive criticism. I will try so hard to be kind that I let people walk all over me.
I constantly need to remind myself about balance. Just as I constantly need to remind myself that all that really matters is right now. This moment.
And all of this raises the question - do we try to hard to be "good yogis" whatever that means? Do we put too much pressure on ourselves to reach some sort of unacheivable perfection? Is our pursuit of happiness in fact making us unhappy?
Sometimes I have to remind myself that it is OK to break the rules sometimes. After all, I set the damn rules to begin with!