Why Yoga wasn't one of my six things!

My last post was a meme from K about 6 things that make me happy. You may have noticed that yoga was not one of them. You'd think that someone who gave up their career to share yoga with as many people as possible would put yoga at the top of the list....however....

The list was 6 things that make me happy - and somehow yoga is much more than that. You see yoga doesn't always automatically make me happy in the same way as writing does, or reading a good book. Sometimes yoga is a huge struggle. Sometimes it almost breaks me to drag my carcass out of bed at 7am and get on my mat every day. Sometimes the pain from my fibromyalgia is so bad the thought of doing yoga is too much.

But over the years I have come to realise that just by getting on my mat I feel better - body and soul. But better doesn't always equate to happy. Sometimes my yoga practice makes me question the limitations of my body, my health, even my own mortality. Sometimes my practice makes me cry. Yoga works on so many deep energetic levels that it equates to so much more than happiness. Yoga is a part of my day, part of me. Everything....

Yoga allows me to live with being me. Being me doesn't always make me happy, but it does make me be....