I have just finished teaching my Saturday morning pregnancy yoga class - 6 round women this morning, and in a particularly rowdy mood. Took me ages to settle them to get started and they bordered on the hysterical whilst we were doing partner squats! Must be something in the air - everything is in full bloom and the air smells of sunshine and spring. Spirits are lifting from the dull days of winter.
So now, time for some lunch before a private session with a client this afternoon. She is one of my regulars from my Wednesday night class who comes about once a month to work on her own self practice. She likes to pay particular attention to core strength so I incorporate quite a bit of Pilates into her sessions.
Once she goes I have no more classes or clients until Tuesday 14th April. Whilst I love teaching, I love time off just as much. It helps me gain that perspective I was talking about.
I hope it is beautiful spring weather for all of you.
Namaste!
Saturday, April 4, 2009
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